Drug vs. Meditation

meditation

Unhappiness is the easiest thing to get in comparison to happiness. This is the reason most of the people are unhappy and sad. They choose the easiest way, the way of sadness. And truth is also that all of us want to be happy as well.

PSYCHBIGYAAN FOR EARTHQUAKE

Psychbigyaan team doing a group therapy session

On 24 th May, a month after the devastating Gorkha Earthquake, Psychbigyaan conducted 3 days Youth Engagement Camp in Chhauni Army Barrack with the collaboration and assistance from Youth Action Nepal. It’s been a month of the devastation and people are slowing coming with the terms of physical loss and damages but are still unaware […]

I WAS NOT CRAZY, JUST DEPRESSED.

depressed

It was hard to wake up in the morning. It was more difficult to get back to sleep if I woke up in the middle of night or at the earliest dawn. I could shut my eyes lying supine on my bed but hardly fall asleep.

Experiencing bipolar disorder

bipolar-symptoms

Jagannath Lamichhane writes about the person’s experience suffering from Bipolar disorder in today’s The Kathmandu Post. Bipolar disorder as characterized by mood swings oscillating between mania and depression is very damaging to a person’s mental health which is portrayed nicely here in the article through personal conversation. We all should know the prime importance of […]

Insufficient services; A hurdle for Autistic kids

autism

– Kritika Lamsal It is one of those memories that will haunt me until I am nothing but ashes. I remember the day vividly, as if it were yesterday. I stand in the living room in my white kurthi with an earring in my hand and the other one dangling from my left ear. The […]