Green card is not so green

Fed up with the country’s stagnant political and economic scenario, every educated Nepalese dream of getting settled in developed countries like America. This is more evident by the huge surge of applications for DV every year. But do people realize the mental toll it takes to settle in a new place? This piece details the […]

Hight potent Cannabis increases the risk of psychosis three fold

Smoking potent cannabis was linked to 24% of new psychosis cases analysed in a study by King’s College London. The research suggests the risk of psychosis is three times higher for users of potent “skunk-like” cannabis users than non-users. The study of 780 people was carried out by KCL’s Institute of Psychiatry, Psychology and Neuroscience.  […]

Mental illness and suicide in Nepal : their corelations

A very lucid analysis of the relationship between mental illness and suicide in Nepal from Nepali times article. It depicts the scenario of the increasing trendz of suicide with proper data on the age-group, sex and region wise. The underlying reasons found for the suicide has been  mental illness that is left untreated for the […]

Improve How You Feel by ”Changing Your Attention!”

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Most people think that the things that have hurt us in life are what cause us to experience emotional pain, and that in order to heal and experience real happiness we must resolve those old wounds. The reality, however, is somewhat different. We can only feel emotions, including the painful ones, in the present moment. What […]

Deepika Padukone and Depression

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Deepika Padukone, is a well known bollywood actress. Apparently nobody would think she might be suffering from mental problems because she was famous and rich. But sadly she was alone. This article features her experience going through the episodes of depression. She has put to it bravely and going by her example we can be […]

कसैले जीवनसँग हार खान नपरोस्!

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(The bitter reality of life: Is Death an ultimate solution for problems? Why do we still not consider ways (psychological treatments, therapies, counseling and better mental health) to escape from the problems? Here is an amazing write up. ) By: Abdus Miya मृत्यु जीवनको अन्त्य होईन, शुरुवात हो अरे। यो कुरा साँचो होस्, अनि मेरो […]