Learn more about the stories, people, places, beliefs, everything. Just have multiple stories about one single thing. Learn from Books, talk to people, visit to new places but just don’t make a perspective on the basis of single story you make. Let Brain to see the things from the multiple angles
The growing demands
of modern times, changing values and expectations, shifting relationships, the shrinking space to explore oneself and rapid physical and mental changes put adolescents in the state of perplexity and may not be able to comprehend the changes properly. This may lead to the experience of stress from mild to severe.
No matter how much we try to advocate the change in awareness in mental well-being and how much we talk about our Emotional and Mental Health, unless we be true to our mental wellbeing and emphasize as it exactly like of Physical Health, it’s never going to be any different.
Say our politics, no matter how many alternative forces are there, we end up voting for the same old party who end up with same old-fashioned tactics of development; Say our mindset, no matter how hard we are optimist about change, we end up following same old traditional beliefs; And say our perspective, have you […]
Last week my brother sent me a packet of ‘ Hershey’s Kisses’ and I finished 100 choco-pieces in just two days all alone. No matter how I want NOT to crunch it one after another, I was indulged in the packet completely. My mind wanted me to stop crunching while my taste bud wanted […]
And in one of the point, when the maid was told ‘Therapist should be consulted when we have complication in life when we cannot solve by ourselves’. She says: ‘Then all of us should go in therapy, no?’. This was my major highlight in the movie. How beautifully the movie has tried to de-stigmatize the ‘MENTAL CONDITION’ and remove the taboo associated to it. How simply it said- we all have complications at times, just that if we cannot handle it by our self in fair amount of time, going to therapy/counselors works, as simple as that!