I WAS NOT CRAZY, JUST DEPRESSED.
It was hard to wake up in the morning. It was more difficult to get back to sleep if I woke up in the middle of night or at the earliest dawn. I could shut my eyes lying supine on my bed but hardly fall asleep.
Interview with Gestalt Therapist!
On 7th, 8th and 9th of April, Greet Cassiers and Ernst Knijff, gave training on ‘Gestalt Process Therapy Training’. The training was aimed for psychotherapists, counsellors, and those in the care industry.
How Psychology Can Help in Daily Life ??
-Kripa Sigdel Few weeks back i was talking to clinical psychologist and we jumped in a topic of ‘Do psychologist really follow all those nots and bolts what we say to our clients in our personal life.’? This question strikes my mind time and again. I have seen so many friends who knows all […]
Experiencing bipolar disorder
Jagannath Lamichhane writes about the person’s experience suffering from Bipolar disorder in today’s The Kathmandu Post. Bipolar disorder as characterized by mood swings oscillating between mania and depression is very damaging to a person’s mental health which is portrayed nicely here in the article through personal conversation. We all should know the prime importance of […]
Insufficient services; A hurdle for Autistic kids
– Kritika Lamsal It is one of those memories that will haunt me until I am nothing but ashes. I remember the day vividly, as if it were yesterday. I stand in the living room in my white kurthi with an earring in my hand and the other one dangling from my left ear. The […]
Bipolar day celebrated in Kathmandu!
Patan, 26 March 2015 Kripa Sigdel Nepal Mental Health Foundation (NMHF) celebrated Bipolar Day today at Yala Maya Kendra. The program lasted for 2 hours with presentations by 3 panelists and interactions in the presence of more than 30 participants who are active in the mental health. The program first initiated by Mr. Jagannath Lamichhane, […]