How do I put off the fear of the earthquake?

It’s been nearly 4 months of the earthquake. But frankly the remnants of the fear are still lurking in my mind. On top of that the frequent jumpy aftershock reinforces the fear.

Cognitive Distortions of Nepali politics

cognitive distortion

Cognitive distortions of Nepali politics: – Sujan Shrestha In this time of political chaos and polarisation in Nepal, a great fissure is seen not in netas only but among the people also which is more evident if you map the twittesphere of Nepalese twitterati. If somebody doesn’t  agree to a person’s statement or opinion  then […]