It was hard to wake up in the morning. It was more difficult to get back to sleep if I woke up in the middle of night or at the earliest dawn. I could shut my eyes lying supine on my bed but hardly fall asleep.
Psychbigyaan Network Nepal is a registered organization established in 2015. It is purely youth led organization working to promote Mental Health and Psychology.The word ‘Psychbigyaan’ is an amalgamation of a English and a Nepali word . Psych means Mind and Bigyaan (which is a Nepali word) means science.
Dhobighat-4, Lalitpur
Bagmati Province
Nepal
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