Psychbigyaan Podcast- 4 : Talking about Mindfulness! (SEPTEMBER)

image of a podcast

Psychbigyaan Team has come up with new podcast for the month of September: ”Talking about Mindfulness”.

Do you have your mind full of thoughts and not being able to concentrate on particular thing? Are you stressed out and you want a way out? Or, do you want to know what it is like to be in the ‘present-state’? Please give a listen to our new podcast., what it is and what it is not, its uses, techniques and many more…. Here is our New Psychbigyaan-Podcast for this month : ‘Talking about Mindfulness’…. Give a listen to it. And let us know if it is helpful or not!