Maintaining sufficient levels of vitamin D in the body is not just good for physical health, it can also help protect against depression and promote good mental health, a new study finds. Researchers looked at over 100 leading articles for a connection between depression, seasonally affected disorder and vitamin D levels (Stewart et al., 2014). […]
Psychbigyaan Network Nepal is a registered organization established in 2015. It is purely youth led organization working to promote Mental Health and Psychology.The word ‘Psychbigyaan’ is an amalgamation of a English and a Nepali word . Psych means Mind and Bigyaan (which is a Nepali word) means science.
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