Manojigyasa

Manojigyasa is a weekly radio program exclusively on the topic of psychology and mental health.

manojigyasa poster

Manojigyasa- Episode 5!

This is the Podcast of the radio program Manojigyasa which was originally broadcasted from Ujjyalo 90 Network. Manojigyasa is a program based on Psychology and Mental Health. This was originally broadcasted on Saturday, 19 December 2015, 5:15 PM.

In this episode, we have dealt with:

1) What personality is , its effects on human behaviour, and issues regarding personality including interview with Psychology faculty of PadmaKanya Campus, Minarva Jonche

2) Psychopathy- its causes, effects, and prevention and a case study as an example

3) Pscyhbigyaan-Tip: on how shift work affects our brain.

manojigyasa poster

Manojigyasa Episode 4 with Trishna Ghosh Bista

This is the podcast of the radio program Manojigyasa which was originaly broadcasted from Ujjyalo 90 Network. Manojigyasa is a program based on Psychology and Mental Health. This was originally broadcasted on 12 December 2015.

In this episode we addressed the grievances and problems sent to us with the help of clinical psychologist, Trishna Ghosh Bista.

Manojigyasa- Episode 3!

This is the podcast of the radio program Manojigyasa which was originaly broadcasted from Ujjyalo 90 Network. Manojigyasa is a program based on Psychology and Mental Health. This was originally broadcasted on 5 December 2015.
In this episode, we have talked about:

1) stress and causes/effects/management
2) PTSD and PTSD after earthquake
3) Psychbigyaan Tip to manage stress!

Our big thanks to Rama Karki (Social Activist, Psychological Counselor of Amrita Foundation and Psychology Teacher) and Chetana Loksum (President of The Relief Trust, PTSD Expert, Psychological Counselor and Teacher) for giving us their valuable time and sharing their knowledge in making of the episode.

Manojigyasa – Episode 2

‘Manojigyasa” is the radio initiative of Psychbigyaan Newtwork Nepal which exclusively deals with the topic of Psychology and Mental Health.
Our second episode went on air on November -28, 2015 (mangisr-12, 2072). To listen to our program live, you should listen to Ujyaalo 90 Network, Every Saturday from 5:15 PM.

The program is prepared with the support from US Embassy Nepal, GPYC Nepal and Ujyaalo 90 Network. And the program is coordinated and presented by Kripa Sigdel and Sujan Shrestha.

In this episode we have covered:
1) Careers in Psychology
2) Sucide in Nepal : causes, prevention
3) Report on Gov’ s policy regarding on Sucide
4) Edu. Tip- How to boost your performance in exam

Manojigyasa- Episode 1

”Manojigyasa” is the radio initiative of Psychbigyaan Newtwork Nepal which exclusively deals with the topic of Psychology and Mental Health.
Our first episode went on air on November -21 , 2015 (mangisr-5, 2072). To listen to our program live, you should listen to Ujyaalo 90 Network, Every Saturday from 5:15 PM.

The program is prepared with the support from US Embassy Nepal, GPYC Nepal and Ujyaalo 90 Network. And the program is coordinated and presented by Kripa Sigdel and Sujan Shrestha.
In this episode:
1) We talked about Psychology and what exactly it is with the help of Dr. Ganga Pathak, Counseling Psychologist.
2) We discussed on the issue of Mental Health in context of Nepal with Mr. Jagannath Lamichhane, Founding President of Nepal Mental Health Foundation.
3) Did you know ‘Why is it good to laugh even when we are sad?’ We gave the psychbigyaan Tip regarding this interesting fact.