Category: Mental Health

The injustice done by Parva

Yesterday, I went to watch the Nepali movie  ‘Parva’ starred by Namrata Shrestha and Koshish Chhetri. Initially I thought it was a horror movie and

Read More »

In Tribute To YamaBuddha

For me, suicides bring a long history of painful memories and partially solved emotional riddles. This event has once again exposed my vulnerability in processing the news related to suicides of people with whom I feel connected to. It’s a sad story to share but in these past 5 years, 5 cases of suicides have shaken my mental well-being quite brutally. I have witnessed 3 suicides in my college hostel, another one of my student last year and this recent one which have given me the most recent shock.

Read More »

Book Review of Human Traces

Sebastian Faulks has treaded the path normally the writers do not tread upon. In his novel, human traces, he has humanised the worst ever mental condition that men can get in a very illuminating perspective. For the average reader, it can be a very interesting book to garner knowledge on the subject of mental illness and the history behind it. To the students of psychology and psychiatry, this book widens the horizon of their knowledge.

Read More »

My take on Dear-Zindagi!

And in one of the point, when the maid was told ‘Therapist should be consulted when we have complication in life when we cannot solve by ourselves’. She says: ‘Then all of us should go in therapy, no?’. This was my major highlight in the movie. How beautifully the movie has tried to de-stigmatize the ‘MENTAL CONDITION’ and remove the taboo associated to it. How simply it said- we all have complications at times, just that if we cannot handle it by our self in fair amount of time, going to therapy/counselors works, as simple as that!

Read More »

An Unquiet Mind – A Memoir of tumultous mind

Dr. Kay Redfield Jamison is the authoritative figure when it comes to the topic of mood, especially the pathology of mood. Her memoir is the excellent know abouts into the mind of the Manic Depressive. Dr Jamison herself suffering from Manic Depressive Illness has brought up such intensities of feeling and fervor of mood that the reader gets engrossed with the illness. Here, Dr Jamison not only recounts her story but in the process of her realization of the curt reality has successfully made the readers realize the importance of medication and psychotheraphy for any kind of mood disorders. The book will definitely take the readers into the rollercoaster of moods, emotions , feelings and thoughts and gives them the valuable insight of the mind of the Manic Depressive. And the most important and interesting aspect of the book is her life as well, a highly successful proffessional life with the feat that the normal average minds cannot easily secure. With the proper love, care, treatment and acceptance the mental illness cant be the hindrance to having a rich life of personal, social and proffessional abundance . I think that’s the biggest take away from her memoir.

Read More »